The Wellness System: Body, Mind & Skin
What You'll Learn
AI-powered fitness with JustFit (45% off), SHRED app ($30 on conversion), and CAROL Bike (AI-personalized cardio). Sleep science decoded with ShutEye sleep tracker (35%). Mental wellness access via Talkspace ($15/sale) and Verv wellness app ($20/sub). Skincare that actually works: TruSkin (18%), KraveBeauty (5%), PSA Skincare (13%), Afina (12%), Sensica (22%), and ThickTails (20%). How to build a sustainable wellness stack for under $100/month.
Course Chapters
- Chapter 1: The Wellness Pillars Framework (Sleep, Move, Mind, Skin)
- Chapter 2: Fitness Apps Ranked — AI-Powered Training vs Traditional
- Chapter 3: Sleep Science & Optimization Tools
- Chapter 4: Skincare That Works — Ingredients vs Marketing
- Chapter 5: Mental Wellness — When Apps Are Enough & When They're Not
- Chapter 6: Your Wellness Unlock — Brand deals with embedded tracking
Enroll Now
$49
You might also like
Sports & Active Living: Gear Up for the Life You Want
The active lifestyle blueprint — from gear curation to sport-specific training tools. Muc-Off, Coalatree, StubHub International, HOVERAir, FitVille, WWE Shop, V1 Sports, Sportsline. 50 min. Points awarded.
Skin & Self-Care Mastery: Your Glow System
The no-BS skincare curriculum — ingredient science, routine building, and brand curation. TruSkin, KraveBeauty, PSA Skincare, Afina, Sensica, Dr. Whitney Bowe Beauty, SNOW, Naturopathica. 45 min. Points awarded.
Digital Life Upgrade: Apps That Run Your Life
Overhaul your digital productivity stack with apps that 10x your output. Setapp, Otter.ai, EaseUS, PDF Expert, AppSumo, Wondershare, Clean Email, TextExpander, MarketXLS. 50 min. Points awarded.